“If we chronically neglect our values we become someone we’re not proud of. Our life feels out of balance and...
Reflection Questions
Contemplation questions to help your next phase of re-invention
Here are some reflection questions for you if you feel contemplative in this holiday period. Answers to these...
Do you allow yourself to receive good things?
When walking Evie (the first dog I've ever had) a thought came to me. 'Are you willing to receive good things in your...
Learning about the brain
Today I learnt some cool facts about the brain. Here are some facts that blew me away. The human brain is the most...
Escaping the Cycle of Suck
Last night I bumped into a friend I hadn’t seen for 5 years. It was really exciting as we picked up conversation right...
This is Jeff Bezos’s favourite motto
I learnt a new Latin phrase from Jeff Bezos the other day. “Gradatim ferociter” It’s a phrase he loves so much he made...
What to do when you judge yourself for not being good at something
I was talking to a friend a few weeks ago and they shared something interesting that got me thinking. “I’m really...